Birth Doula Services
My mission is to educate and empower pregnant women, birthing partners, and new families in the Twin Cities, who want better outcomes and more positive birth experiences, through emotional, physical, and informational support.
Basic Birth Doula Package
($900)
($900)
No Obligation Consult
PLUS: Additional Prenatal and Postpartum visits are also available a la carte regardless of the packages you choose if you are interested in learning more about vaginal birth, cesareans, breastfeeding, lactation, newborn basics, healing, nutrition, babywearing, and more!
- Introductions
- Birth Wishes
- Birth Preference Planning
- Logistics & Contract
- 24/7 Support for any questions you might have
- From the moment you call me in to labor and up to two hours past delivery, I will be with you providing emotional, physical, and informational support
- I will capture the first moments immediately following birth when you meet your baby for the first time, as well as any laboring moments you would like to remember. (As time allows.)
- This optional visit can be used to process your birth, celebrate your incredible strength and the new addition to your family, as well as any light household chores or errands you would like to have some help with as you adjust to being a new parent.
PLUS: Additional Prenatal and Postpartum visits are also available a la carte regardless of the packages you choose if you are interested in learning more about vaginal birth, cesareans, breastfeeding, lactation, newborn basics, healing, nutrition, babywearing, and more!
Birth & Learning Packages
($1050 or $1150)**
($1050 or $1150)**
No Obligation Consult
This package is up to $125 off!
- Introductions
- Birth Wishes
- Birth Preference Planning
- Relaxation Techniques
- Massage Techniques
- Position/Pose Practice
- Counter Pressure
- Breathing Techniques
- Yoga/Stretching/Exercise
- Logistics & Contract
- Doula Bonding Time
- Comfort Measure Practice
- 24/7 Support for any questions you might have
- From the moment you call me in to labor and up to two hours past delivery, I will be with you providing emotional, physical, and informational support
- I will capture the first moments immediately following birth when you meet your baby for the first time, as well as any laboring moments you would like to remember. (As time allows.)
- These visits can be used to process your birth, celebrate your incredible strength and the new addition to your family, as well as any light household chores or errands you would like to have some help with as you adjust to being a new parent.
- Visits may also include breastfeeding help or lactation consultant referrals, as well as infant soothing techniques, Q&A, and the much needed companionship of being a new parent.
- Time to sleep while your new baby is cared for by qualified, loving hands.
- Time to spend with your spouse (date night!) or other children while your baby is cared for.
This package is up to $125 off!
Birth & Postpartum Package
($1500)
($1500)
No Obligation Consult
This package is $150 off!
- Introductions
- Birth Wishes
- Birth Preference Planning
- Relaxation Techniques
- Massage Techniques
- Position/Pose Practice
- Counter Pressure
- Breathing Techniques
- Yoga/Stretching/Exercise
- Logistics & Contract
- Doula Bonding Time
- Comfort Measure Practice
- 24/7 Support for any questions you might have
- From the moment you call me in to labor and up to two hours past delivery, I will be with you providing emotional, physical, and informational support
- I will capture the first moments immediately following birth when you meet your baby for the first time, as well as any laboring moments you would like to remember. (As time allows.)
- These visits may include all of the other postpartum services listed, as well as: goal setting, recovery support, emotional support, hot meals, hot showers, sitz baths, baby bathing, baby wearing, snuggling time, photos and bonding, community resources, diaper/changing support, light household chores, finding your village, time to rest/sleep, newborn care, breastfeeding support, and goal review/revising. As needed and requested.
- These visits are meant to help in the transition into parenthood.
This package is $150 off!
DID YOU KNOW?
Some insurances cover the cost of having a doula! Check with your insurance provider to see if you're covered. If so, I can write a receipt for you to submit for reimbursement. If not, I do accept HSA and FSA payments based on your insurance policy. Other Payments Accepted: Credit Card, Debit Card, Money Order, Check, Cash
Some insurances cover the cost of having a doula! Check with your insurance provider to see if you're covered. If so, I can write a receipt for you to submit for reimbursement. If not, I do accept HSA and FSA payments based on your insurance policy. Other Payments Accepted: Credit Card, Debit Card, Money Order, Check, Cash
Wholly Mama // Labor & Delivery Services // Telephone: 651.335.7152 // Email: whollymamabirthdoula@gmail.com
