SERVICES & SUPPORT

My mission is to educate and empower pregnant women, birthing partners, and new families in the Twin Cities, who want better outcomes and more positive birth experiences, through emotional, physical, and educational support. 

Birth Doula Services

Basic Birth Doula Package 
​​($1150)
A Free Consultation
  • Introductions 
  • Birth Wishes
One Prenatal Visit
  • Birth Preference Planning
  • ​Logistics, Reminders & Referrals
Text, Phone, and Email Support
  • 24/7 Support for any questions you might have
  • Consistent and reliable communication during pregnancy and early labor until I join the team
Access to all my Resources
  • My Private Lending Library
  • Tons of Local Referrals
  • Prenatal and Postpartum worksheets to help you prepare
100% Labor Support
  • From the moment you call me in to labor and up to two hours past delivery, I will be with you providing emotional, physical, and informational support
  • Evidence based and non-judgmental support
  • Help with navigating unexpected circumstances
  • Partner support and guidance 
  • Back up doula support if applicable
Photos at First Sight
  • I will capture the first moments immediately following birth when you meet your baby for the first time, as well as any laboring moments you would like to remember. (As time allows​.)
Birth & Learning Package
​($1500)
A Free Consultation
  • Introductions 
  • Birth Wishes
Two Prenatal Visits
  • Birth Preference Planning
  • ​Logistics, Reminders & Referrals
  • Comfort Measures
  • Relaxation Techniques
  • Massage Techniques
  • Position/Pose Practice
  • Breathing Techniques
  • Prenatal Exercise 
  • Logistics & Contract
  • Doula Bonding Time 
Text, Phone, and Email Support
  • 24/7 Support for any questions you might have​
  • Consistent and reliable communication during pregnancy and early labor until I join the team
100% Labor Support
  • From the moment you call me in to labor and up to two hours past delivery, I will be with you providing emotional, physical, and informational support​
  • Evidence based and non-judgmental support
  • Help with navigating unexpected circumstances
  • Partner support and guidance 
  • Back up doula support if applicable
Photos at First Sight
  • I will capture the first moments immediately following birth when you meet your baby for the first time, as well as any laboring moments you would like to remember. (As time allows.)
Postpartum Visit​
  • This visit can be used to assist in the transition of coming home with a new baby. We can process your birth, celebrate your incredible strength and the new addition to your family, as well as any light household chores or errands you would like to have some help with as you adjust to being a new parent.
  • Visit may also include chest/breastfeeding support or lactation referrals, as well as infant soothing techniques, Q&A, and the much needed companionship of being a new parent. 
  • Time to sleep while your new baby is cared for by qualified, loving hands. ​
  • Time to spend with your spouse (date night!) or other children while your baby is cared for. ​
Birth & Postpartum Package
​($2000) - $200 off!
A Free Consultation
  • Introductions 
  • Birth Wishes
Two Prenatal Visits
  • Birth Preference Planning
  • Logistics, Reminders & Referrals
  • Comfort Measures
  • Relaxation Techniques
  • Massage Techniques
  • Position/Pose Practice
  • Breathing Techniques
  • Prenatal Exercise
  • Logistics & Contract
  • Doula Bonding Time​ ​
Text, Phone, and Email Support
  • 24/7 Support for any questions you might have
  • Consistent and reliable communication during pregnancy and early labor until I join the team
100% Labor Support
  • From the moment you call me in to labor and up to two hours past delivery, I will be with you providing emotional, physical, and informational support
  • Evidence based and non-judgmental support
  • Help with navigating unexpected circumstances
  • Partner support and guidance 
  • Back up doula support if applicable
Photos at First Sight
  • I will capture the first moments immediately following birth when you meet your baby for the first time, as well as any laboring moments you would like to remember. (As time allows.)
10 Postpartum hours
  • Can be spread out over time or used consecutively depending on need and availability.
  • These visits may include all of the other postpartum services listed, as well as: goal setting, recovery support, emotional support, hot meals, hot showers, sitz baths, baby bathing, baby wearing, snuggling time, photos and bonding, community resources, diaper/changing support, light household chores, finding your village, time to rest/sleep, newborn care, breastfeeding support, and goal review/revising. 
  • ​These visits are meant to help in the transition into parenthood.​

Postpartum Doula Services

A postpartum doula is one who helps in the transition period following the birth of a new babe. They are trained professionals who assist in the bonding, breastfeeding, sleeping, and other in-home services to support new mothers and their growing family. I will meet with you to discuss your individual needs and create a schedule with you that works best for you. For more information or a free consultation, contact me! 

Sibling Doula Services

A sibling doula assists in the support of other children while their mother is in labor. They will be given fun and useful information for how to greet and treat baby when they are introduced for the first time and will be cared for by qualified individuals at the location of your choice (home or birth place). For more information or a free consultation, contact me! 

Photography Services  

PSSST: CHECK OUT THE PHOTO GALLERY HERE! 
Maternity Photoshoot $300

​Make your pregnancy memorable by marking the occasion with an in-home or outdoor photoshoot.
Labor & Birth Photos $300

Remember your strength and beauty during labor by capturing those moments on camera. 
Newborn Photoshoot $300

They grow so fast! Schedule a newborn photoshoot in the first two weeks of life to keep those toes tiny forever! 
Get the Full Photography Package for only $800 ($100 Off!)

Placenta Encapsulation

Placenta Encapsulation is a great way to get your own vitamins and minerals back in your body after birth! 

$250      Encapsulation                 Cleaned, Steamed, Dehydrated, and Encapsulated into size 00 capsules 
$50        Placenta Print                  A great way to remember the home you built for your babe. On paper or Canvas.

Other Resources and Reminders 

Reminders and Resources
  • Yoga Classes
  • Childbirth Education Classes
  • Carseat Installation Classes
  • Lactation Support
  • Unlimited phone, text, & email support
  • Car seat help
  • Breast pump help
Memory-Making Extras
  • Belly Casting
  • Maternity Photography
  • Newborn Photography
  • Pregnancy Silhouettes
  • Belly Painting
  • Prenatal, Labor, and Birth Notes
  • Trilogy Photos
  • Before and After Photos
Support during labor and birth 
  • Continuous Labor Support
  • ​Preferred Massage
  • Guided Meditation
  • Encouragement & Advocacy
  • Emotional & Physical Support
  • Companionship
  • Prayer Upon Request
  • Sibling Support
  • Birth-Partner & Family Support

Questions to Ask your Doula

Sometimes you don't know what you don't know! Click here to find answers from your doula.

Questions your Doula may ask You

​Your doula may ask you some or all of these questions in preparation for your labor and birth. It is a great way to bond and get to know each other, as well as find out if you're a good match for a birth story you are proud to share.

Did you know?

Some insurances cover the cost of having a doula! Check with your insurance provider to see if you're covered.
If so, I can write a receipt for you to submit for reimbursement. If not, I do accept HSA and FSA payments based on your insurance policy. Other Payments Accepted: Credit Card, Debit Card, Money Order, Check, Cash
Wholly Mama    //  Labor & Delivery Services  //  whollymamabirthdoula@gmail.com