Birth Prep Booklet

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$25.00
$25.00
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Includes both the birth prep handouts and postpartum worksheet for the ultimate planning guide!


Included in Booklet:

Birth Preferences Worksheet

Breaking the Cycle Handout

Birth Partners Handout

5-5-5 Rule Handout

Labor Progress Handout

Stages of Labor Handout

Good Nutrition

Sleep & Rest

Healing Your Body

Lactation Support

Physical Recovery

Sibling Care

Newborn Care

Postpartum Sexuality

Important Contacts