Resources for expectant and growing families
Local Resources
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Mama Lacey and Baby Wilder
May 2018 Body Ready MethodPrepare your body for pregnancy, birth, and beyond with the Body Ready Method Program!
($10 off for my doula clients - ask me for my discount code!) Sample ContractInterested in knowing what my doula contract entails? Contact me for a typical contract. Subject to change in case of sliding scale/insurances needs.
Special NeedsMany clients may be interested or qualified to receive special benefits such as car seats, breast pumps, or reduced rates for support and classes. Please ask your doula if you are interested in these services!
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Don't Forget the 'Go Bag'!
Many families like to be prepared for an early delivery. Here are some ideas for your hospital bag so you can leave in a hurry.
Remember, most of these things are not NECESSARY and the birth location may provide many items...
YOU have everything you need.
Remember, most of these things are not NECESSARY and the birth location may provide many items...
YOU have everything you need.
Needs
Photo ID Insurance card Wallet Birth Plan/Preferences For Birther Clothes for labor (ok to get messy) Clothes for going home (comfy!) Nursing bras Pajamas Robe Slip on shoes/slippers Cozy socks Tooth brush and paste Hair brush Underwear Blanket/pillow Music and player Deodorant Hair ties Chapstick |
For Partner
Comfortable clothes Snacks Toiletries Pajamas Chargers Phone Numbers For Baby Car seat First outfit Clothes for going home Pediatrician info For Siblings Clothes Books Coloring IPad/tablet Snacks Extra car seat Extra diapers Toys/activities |
Extras
Camera Phone Pen and Notebook Pillow/blankets Swimwear Nipple Butter Portable speaker Nursing pads Maternity pads Massage oil Photo of other children Affirmation cards Portable fan Mood lighting/electric candles Essential Oils & Diffuser |
Wholly Mama // Labor & Delivery Services // whollymamabirthdoula@gmail.com