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Birth Prep Handouts
Birth Preferences Worksheet
Breaking the Cycle Handout
Birth Partners Handout
5-5-5 Rule Handout
Labor Progress Handout
Stages of Labor Handout
Includes 10 pages of recommendations, questions, and reading material for preparing for your postpartum period for optimum healing.
Birth & Postpartum Bundle
Includes both the birth prep handouts and postpartum worksheet for the ultimate planning guide!
Labor Positions & Coping Techniques Booklet
This packet is filled with useful exercises and positions to assist in finding comfort as we well as efficiency in labor, as it engages a physiological approach to birth. The tools in it exist to help baby navigate the pelvis so that you can continue to trust your body in the birthing process.
Homemade laser-cut wooden affirmations to place around your birthing room or to hold while you breathe your baby down. Set of 10.